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Fasting and Weightloss

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Course Features

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Duration

1.18 hour

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Delivery Method

Online

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Available on

Lifetime Access

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Accessibility

Mobile, Desktop, Laptop

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Language

English

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Subtitles

English

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Level

Intermediate

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Teaching Type

Self Paced

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Video Content

1.18 hour

Course Description

You don't need to go to the gym or get up early to run. You can still look great by simply following a simple process called 'Fasting.' This course will help you understand how fasting can help you lose weight and achieve a beautiful, healthy body. You will learn all about fasting and how to implement them.

This course will help you learn all about fasting and weight loss. You will learn about the benefits and different methods of fasting. This guide will help you prepare your body for weight loss. This course will teach you about insulin and how it affects weight gain.

This step-by-step process will help you identify and overcome challenges. This course will teach you about autophagy and the benefits it has for weight loss. This course will give you tips and tricks to help you achieve a healthy body. Register today to help others on their weight loss journey.

Course Overview

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Skills You Will Gain

Prerequisites/Requirements

The Fasting and Weightloss is fully available to anyone, and no previous qualifications are needed to enrol

All One Education needs to know is that you are eager to learn and are over 16

What You Will Learn

You don't have to sweat in the gym or wake up early for jogging and yet look fantastic just by following a straightforward process, ‘Fasting'

In this course, you will learn how fasting can benefit your weight loss and help you achieve a healthy and beautiful body

You will understand all the strategies of fasting and learn how to put them into action

This exciting course is designed to help you with all the techniques of fasting and weight loss

Here, you will be able to learn the benefits of fasting and the different techniques of fasting

You will get a guideline on preparing your body for weight loss

This course will educate you on the impact of insulin on your body and how it influences weight gain

In this step-by-step learning process, you learn to identify the challenges and gain the skills to overcome them

It will help you familiarise yourself with autophagy and how it is beneficial for weight loss

This course provides tips and tricks for acquiring a healthy body

Enrol today to help yourself and others in their weight loss journey

Target Students

It doesn’t matter if you are an aspiring professional or absolute beginner; this course will enhance your expertise and boost your CV with critical skills and an accredited certification attesting to your knowledge

Course Accreditations

Course Reviews

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