Hands On Training

Healthy Vegan Cooking with BBC Good Food

Future Learn

Course Features

Duration

4 weeks

Delivery Method

Online

Available on

Lifetime Access

Accessibility

Desktop, Laptop

Language

English

Subtitles

English

Level

Intermediate

Effort

3 hours per week

Teaching Type

Self Paced

Course Description

You might choose to eat vegan for ethical reasons, your health, or just to add more vegan food into your daily life.

This course is four weeks long and will teach you how to eat healthy vegan food.

Learn how to identify and cook delicious vegan meals.

You will learn the differences between veganism and other popular diets, such as vegetarianism and plant-based diets. Then you will explore the reasons one might opt to eat vegan.

Learn the fundamental concepts of a healthy diet, and what vegan foods can provide daily nutrition.

Learn how to alter meals while maintaining flavor and the roles of micronutrients and macronutrients in a vegan diet.

The course will teach you how to avoid common mistakes in vegan cooking, how to stock your kitchen with staples and new recipes that you can share with friends.

You'll learn from BBC Good Food experts and will finish the course with a one week vegan meal plan.

Course Overview

Job Assistance

Alumni Network

International Faculty

Instructor-Moderated Discussions

Skills You Will Gain

What You Will Learn

Learn the latest in your chosen industry or subject

Complete each course and pass assessments

Receive certificates validated by the educating organisation

Impress employers with learning outcomes you can add to your CV

Make your career dreams a reality

Assess the difference between vegetarian, vegan and plant-based ways of eating

Describe some of the reasons one might choose a vegan diet

Identify key nutrients and sources on a vegan diet

Design healthy vegan meals using store-cupboard staples

Solve common vegan cooking mishaps

Target Students

This course is designed for anyone interested in eating and cooking vegan meals, whether you're a new or existing vegan or you simply want to cook more vegan food

Course Content

Expand all sections

Module 1: the difference between vegetarian, vegan and plant-based ways of eating

Module 2: some of the reasons one might choose a vegan diet

Module 3: macronutrient and a vegan diet

Module 4: micronutrients and a vegan diet

Course Instructors

Tracey Raye

Instructor

Tracey is the Health Editor at BBC Good Food. She is a registered nutritionist, holding an MSc in Personalised Nutrition and further qualifications in Psychology & Philosophy. Follow her @traceyraye