Managing Anger and Frustration in the Workplace
Course Features
Duration
79 minutes
Delivery Method
Online
Available on
Downloadable Courses
Accessibility
Desktop, Laptop
Language
English
Subtitles
English
Level
Advanced
Teaching Type
Self Paced
Video Content
79 minutes
Course Description
Course Overview
International Faculty
Post Course Interactions
Instructor-Moderated Discussions
Case Studies, Captstone Projects
Skills You Will Gain
What You Will Learn
Finally, you’ll learn how to enact lifestyle changes and preventative steps to minimize feelings of anger and frustration before they occur
First, you’ll explore the most common causes and consequences of anger and frustration, and connect these patterns to your own experiences
Learn to better recognize, regulate, and resolve situations of anger and frustration in a professional setting
Next, you’ll discover methods for expressing and responding to anger and frustration in a way that preserves and enhances professional relationships
When you’re finished with this course, you’ll have the skills and knowledge of how to handle anger and frustration in your professional life needed to manage relationships and enhance your emotional intelligence