Course Features
Duration
8.4 hours
Delivery Method
Online
Available on
Lifetime Access
Accessibility
Mobile, Desktop, Laptop
Language
English
Subtitles
English
Level
Intermediate
Teaching Type
Self Paced
Video Content
8.4 hours
Course Description
Course Overview
Post Course Interactions
Instructor-Moderated Discussions
Skills You Will Gain
What You Will Learn
Discover how to create a robust and positive mental attitude that lasts
Explore personal boundaries and become more genuine with other people
Gain the ability to live in the moment and gain enjoyment from psychical activities
Know how to master positive traits and become more resilient in life
Learn how to detach yourself from emotional pain and find effective counselling
Understand how to turn negative expectations into positive experiences
Course Accreditations
