Healthcare
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Hands On Training
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Cooking for Busy Healthy People

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Course Features

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Duration

12 hours

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Delivery Method

Online

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Available on

Limited Access

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Accessibility

Mobile, Desktop, Laptop

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Language

English

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Subtitles

English

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Level

Beginner

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Teaching Type

Self Paced

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Video Content

12 hours

Course Description

Cooking is one way to maximize our enjoyment of high-quality food and protect our health. Cooking can be an affordable, joyous, and rewarding way to enjoy the food that will last a lifetime. This course will teach you basic cooking techniques from both a professional chef and a home cook. The fundamentals of principle-based cookery will be taught to you so that you don't have to follow exact recipes. The ability to create delicious, simple meals from scratch is key to better health and creativity. This mouthwatering course is sure to please! Here's to your good health and all the home cooking you can do!

Course Overview

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Hands-On Training,Instructor-Moderated Discussions

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Case Studies, Captstone Projects

Skills You Will Gain

What You Will Learn

Learn how to cook using a principle-based approach so that you can make healthy food with whatever is available in your kitchen and in your region

Learn how to prepare plant-forward meals that will delight you and protect your health

Make it easier to cook regularly, by having the right ingredients on hand

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