Food and Mood: Improving Mental Health Through Diet and Nutrition
Course Features
Duration
3 weeks
Delivery Method
Online
Available on
Lifetime Access
Accessibility
Mobile, Desktop
Language
English
Subtitles
English
Level
Beginner
Effort
3 hours per week
Teaching Type
Self Paced
Course Description
Course Overview
Alumni Network
International Faculty
Post Course Interactions
Instructor-Moderated Discussions
Skills You Will Gain
What You Will Learn
Describe the relationship between diet-nutrition, and mental and brain health
Explain why diet and nutrition are important for mental and brain health
Explore the principles and strategies of dietary change
Target Students
This course is designed for anyone with an interest, or with experience of, good or bad mental health
Course Content
Course Instructors
Felice Jacka
Instructor
Professor Felice Jacka is Director of the Food & Mood Centre at Deakin University, and President of the International Society for Nutritional Psychiatry Research
Tetyana Rocks
Instructor
Doctor Tetyana Rocks is Research Fellow and Head of Translation and Education at the Food & Mood Centre, Deakin University. Tetyana is Accredited Practicing Dietitian passionate about public health.