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Professional Resilience: Building Skills to Thrive at Work

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4.5

(2)

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$10

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Course Features

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Duration

2 weeks

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Delivery Method

Online

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Available on

Lifetime Access

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Accessibility

Mobile, Desktop

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Language

English

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Subtitles

English

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Level

Intermediate

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Effort

3 hours per week

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Teaching Type

Self Paced

Course Description

Resilience skills are not only important in a fast-paced environment that is constantly facing global challenges and complex issues, but they are also essential. A high level of emotional and professional resilience will allow you to thrive in stressful situations at work and in your life. This course will teach you what resilience looks like. This course will teach you the skills, capabilities, and self-care methods that are necessary to build resilience. You'll learn resilience skills to help you meet professional and personal challenges. CPD UK proudly certifies this course for Professional Development. This course has been officially accredited by The CPD Certification Service. Take a look at some of the course steps and get a feel for what it is like before you sign up.

Course Overview

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Alumni Network

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International Faculty

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Post Course Interactions

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Instructor-Moderated Discussions

Skills You Will Gain

What You Will Learn

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Define and explain resilience

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Apply resilience frameworks to your professional career

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Create your own personal resilience plan

Target Students

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This course is designed for anyone looking to enhance their career or skillset by learning how to build resilience

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This online resilience training course would be useful for people working in or aiming to work in high-pressure environments

Course Instructors

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Marcus O'Donnell

Instructor

Director, Cloud Learning Futures at Deakin. He has worked in the media & health industries, & his research includes digital learning, contemplative pedagogies, & student resilience.
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Warren Summers

Instructor

Warren is a psychotherapist, communications manager, community worker, and long-term Zen Buddhist practitioner. His work explores the interactions between narrative, social justice, and well being.

Course Accreditations

Course Reviews

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