Personal Development
Hands on Training icon
Hands On Training
Hands on Training icon

Digital Wellbeing

Course Cover
compare button icon

Course Features

icon

Duration

3 weeks

icon

Delivery Method

Online

icon

Available on

Lifetime Access

icon

Accessibility

Desktop, Laptop

icon

Language

English

icon

Subtitles

English

icon

Level

Beginner

icon

Effort

3 hours per week

icon

Teaching Type

Self Paced

Course Description

Learn how digital technology affects your well-being

What are the effects of digital technology on our society, health, and relationships? How can we ensure our digital well-being? This course will help you find the answers to these and other questions.

You will examine new and existing technologies and their impact on society.

You will also learn how you can ensure your digital well-being. This includes how to balance online activities and offline activities, how safety physically and virtual, and strategies for dealing with information overload.

Course Overview

projects-img

International Faculty

projects-img

Post Course Interactions

projects-img

Instructor-Moderated Discussions

Skills You Will Gain

What You Will Learn

Collaborate in a safe and responsible way in online communities, considering impact on others

Discuss the various facets of digital wellbeing and the associated implications on both a personal and social level

Identify some of the benefits and risks of engaging in particular online activities with regards to personal wellbeing

Reflect on personal digital practices and the impact they have on digital identity and wellbeing

Engage with some of the current areas of research on digital identity and wellbeing

Target Students

This course is for anyone interested in understanding health and wellbeing in the digital age It will be of particular interest to people concerned with social science, healthcare or online communities

Course Cover