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Coaching Skills: Sports Coaching and Leadership

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Learn Path Description

Upskill in sports leadership and coaching to maximise your team's performanceCoaching skills have been increasingly sought-after to improve the performance of teams as well as individual athletes. On this ExpertTrack, you’ll be empowered to become a confident and inspirational sports coach. Using the international coaching experience of business and elite sports coach, Paddy Upton, you’ll explore concepts from sports psychology, coaching and leadership that can be applied to teams in a number of contexts. Learn how to navigate coaching in a changing landscape The coaching landscape is fast-changing, and you need to be adaptable to stay relevant and effective. You’ll learn important strategies to help guide you through the changing coaching landscape, and the techniques that go beyond simply instructing. Implement an athlete-centred approach You’ll analyse the differences between a coach-centred and athlete-centred approach to coaching, and how these impact the performance of your athletes. You’ll learn how to implement effective athlete-centred strategies to create a collaborative relationship and help them reach their potential. Go on a journey of personal mastery You’ll learn how to improve your emotional intelligence as you discover the relationship between self-awareness and being an effective leader. You’ll understand how to become more self-aware, and how this affects your ability to give instructions as a leader or coach. Find out how to create a positive and cohesive team culture You’ll discover how to use different coaching principles and strategies to create a positive and supportive environment. You’ll learn how your role as a coach is an important part of establishing an inclusive team culture, and how this affects performance. Understand the importance of the mental game You’ll examine the significance of mental fitness and how you can coach the mental game to help your athletes perform without any distractions. Unable to play video. Please enable JavaScript or consider upgrading your browser.Download video: standard or HD0:00Skip to 0 minutes and 0 seconds [CHEERING] 0:12Skip to 0 minutes and 12 seconds In sport, the role of the coach as leader is not to push but to inspire. Rather than create fear, it’s to foster an inner desire. More than just delivering results, the coach’s role is to grow rounded and grounded human beings. 0:33Skip to 0 minutes and 33 seconds Hi, I’m Paddy Upton, a business coach and high performance sports coach across multiple sports and at the professional level of the game. In this course, we’ll explore the changing coaching and leadership landscape in more detail and investigate how coaches can remain current and effective. We’ll also discover insights into different ways of leading others and practical methods to take your leadership or coaching to the next level. 1:04Skip to 1 minute and 4 seconds For me, leadership is about creating a fertile environment for others to learn, grow, and achieve whatever is important to them within the context of the team. The importance of this is to grow people both personally and professionally, ideally to produce valuable outcomes for the world they impact. All this needs to happen within the context of the fast changing coaching and leadership landscape. Whatever your interest in coaching or leadership, whether it’s sports, business, or any other purpose, I look forward to sharing my insights and hopefully helping you become an even better leader. 
 

Skills You Will Gain

Courses In This Learning Path

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Total Duration

2 weeks

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Level

Beginner

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Learn Type

Certifications

Coaching Skills: A changing landscape

This two-week coaching skills training course is designed to equip you with the necessary skills to thrive in today's rapidly changing coaching landscape. Whether you're interested in coaching sports or business, this course will teach you how to inspire and motivate others. By learning essential leadership skills and practical steps, you'll become a better leader and be able to elevate your coaching abilities.

One key aspect of this course is understanding the experiential learning cycle and how it goes beyond simple instruction. You will learn how to effectively plan and review to help your team improve their performance. By harnessing your group's collective intelligence, you'll be able to motivate, develop, and coach others more effectively.

The course will be led by Paddy Upton, a specialist business and sports coach from Deakin University. With his expertise and guidance, you'll gain valuable insights into the changing coaching environment and how to navigate it successfully.

Overall, this coaching skills training course offers a comprehensive approach to developing your coaching skills in today's ever-evolving landscape. By learning from industry experts and applying practical techniques, you'll be equipped with the tools necessary to excel as a coach. Whether you're looking to enhance your sports coaching abilities or improve your leadership skills in a business setting, this course will provide you with the knowledge and strategies needed for success.

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Total Duration

2 weeks

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Level

Advanced

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Learn Type

Certifications

Coaching Skills: An athlete-centred approach

You can get the most out of your team by using coaching techniques that encourage collaboration and performance.

This two-week course will teach you how to coach athletes with an athlete-centered approach.

You will learn to communicate with your team members and coach them, and how to focus on their needs. This will help you create the best experience possible for them.

To evaluate the differences between athlete-centred and coach-centred approaches, you will use Ken Wilber's Integral Matrix. This will allow you to reflect on the impact of different coaching styles on team performance.

You can create your own plan to help your athletes learn how to think. You'll be able to help them evaluate their past performances and plan for the future.

This course will help you understand the difference between coaching science and art, and how to adapt different approaches to your particular context.

You will understand the importance and benefits of reviewing and planning, and how coaching with athletes in mind can make the difference between success or failure.

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Total Duration

2 weeks

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Level

Beginner

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Learn Type

Certifications

Coaching Skills: Leadership and self-awareness

You need to be able give clear instructions to others to motivate them. But how can we do this if our self-awareness is lacking? If you think of yourself as an instrument of leadership, then self-awareness is the single-most-important quality to ensure your leadership success. This course will teach you how to improve your self-awareness, and how to apply personal mastery concepts to your leadership role. Your core values will be examined and discussed to help you improve your emotional intelligence. To understand your personal standards and determine your actions, you will create your own plans. This knowledge can be used to guide your leadership decisions.

This course will help you understand how self-awareness can improve your leadership and coaching skills. You'll be on a journey to personal mastery and learn how to let go of certain beliefs, behaviours, values, or intentions. Learn how to improve your leadership skills and apply the lessons to your personal life.

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Total Duration

2 weeks

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Level

Beginner

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Learn Type

Certifications

Coaching Skills: Team culture

Coaching is an essential part of creating a team environment.

This course is two weeks long and will teach you how to support your team members, promote inclusion, and use various strategies.

You will learn how to create a team that works together and achieves your team's goals.

You will learn how to encourage growth in your team by understanding the stages of team development, including the change cycle and team bank balance, as well as the performance clock.

You will need to adapt your approach to work with both established and new teams. There are some key differences between working with established and new teams. The frameworks that can be used to support new teams will be identified and the potential challenges faced in each case.

As your team grows, you'll learn how important it is to monitor conflict and reflect on changes.

This course will help you understand how coaches can create and sustain a positive culture in the workplace and how to implement these ideas in your own team.

You'll be able to build a team environment that encourages growth and shares an interest in achieving team goals by the end of the course.

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Total Duration

2 weeks

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Level

Advanced

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Learn Type

Certifications

Coaching Skills: The mental game

Performance of an athlete is not only dependent on their physical abilities; it also depends on their mental strength.

This two-week course will teach you how to coach your team's mental game.

Coaching athletes mentally is a great way to improve their performance. Learn how to identify the key elements of mental games and apply frameworks, principles, and strategies to increase mental fitness in athletes to help them get into the "zone".

Culture can have a major impact on an athlete's performance or development.

You are responsible for creating a positive environment that encourages growth as a coach. This course will help you understand how to create ideal mentalities in athletes through creating an empowering environment and adopting a servant-leadership approach.

This course will help you to understand the importance of coaching in business and sports. You'll also be able to apply what you learn to improve your team's performance.

As you coach the mental game, you'll be able to create a supportive environment for your athletes.

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